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Traditional Pilates / Rehabilitation / Training (TRV)

Rehabilitate – Prevent – Perform

  • TRV
  • With each class being held in a small group setting, the TRV combines several pieces of traditional Pilate’s equipment, to provide and ideal situation to rehabilitate clients from injury. The personalized setting also allows for a more client specific Pilates programme, providing faster results. This is allows time restricted clients to achieve the results that they are after. Equipment used in this circuit type class includes the Pilates Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector.

    Starter Offer