slide1
slide1
slide2
slide2
slide4
slide4
slide3
slide3
slide3
slide3
slide4
slide4

Yoga

Rehabilitate – Prevent – Perform

  • yoga

  • The benefits of a yoga practice consisting of asana (postures), meditation and pranayama (breathing) are extraordinary. There is a growing body of evidence to support the fact that regular yoga practice can have a positive effect on blood pressure, inflammation, chronic pain, depression, diabetes, anxiety, asthma, heart disease, memory, irritable bowel syndrome, and ADD, among others. At Tiaki, yoga classes are offered daily.

    Starter Offer