PRESS PAUSE: An introduction to Mindfulness – with Shirley McLeod Date:  Tuesday 28th November 2017 Time: 7.45-9.15pm Cost: $40.00 BOOK ONLINE Join Shirley McLeod from Yoga With Me and Work Life Fit for an introduction to Mindfulness, and learn how to “press pause” on those things that are causing you stress and anxiety. Whether you’ve practiced mindfulness … Continue reading Events