TPI Mat Pilates Course

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The learning objectives of the Tiaki Mat Pilates Course are:

  • Introduction to Mat Pilates
  • Repertoire of 28 Mat Pilates Exercises
  • Programme sequencing + sample classes
  • Teaching tips for teaching to one client and to larger groups
  • Modifications for injury or special populations
  • By the end of course – be able to teach a beginning Mat Pilates group class or a private session
  • Understand Scope of practice
  • Learn cueing, coaching and safety tips 9. Introduction of small equipment and props
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