General Physio
“General physiotherapy” focuses on restoring movement and function in those affected by injury, illness or disability.
It focuses on assessing, diagnosing, and treating physical conditions and injuries that affect the musculoskeletal system, as well as working to prevent them.
Physiotherapists, use various techniques and exercises to help individuals regain or improve their physical function, mobility, and quality of life.
General physiotherapy can address a wide range of issues, including:
Musculoskeletal Conditions: This includes problems with muscles, bones, joints, ligaments, and tendons. Common conditions treated by general physiotherapy include back pain, joint injuries, arthritis, and fractures.
Post-Surgery Rehabilitation: After surgical procedures, physiotherapy can aid in the recovery process by helping patients regain strength, mobility, and functionality.
Sports Injuries: Athletes often seek physiotherapy to recover from sports-related injuries, such as sprains, strains, and overuse injuries. Physiotherapists provide tailored exercises and techniques to facilitate healing and prevent further injuries.
Pain Management: Physiotherapy can include various pain management techniques, such as manual therapy, modalities (e.g., heat, cold, ultrasound), and therapeutic exercises to alleviate pain and improve function.
Postural and Ergonomic Correction: Physiotherapists can provide advice on proper posture and ergonomics to prevent and alleviate musculoskeletal problems caused by poor sitting, standing, and working habits.
Balance and Coordination Improvement: Physiotherapists work with individuals to improve their balance and coordination, which is particularly important for older adults and those at risk of falls.
The specific treatments and techniques used in general physiotherapy vary based on the individual’s condition and needs. Physiotherapists often create personalized treatment plans that may include exercises, manual therapy, stretches, modalities, and education on injury prevention and self-care.