Move well for life with Tiaki Live Online Pilates Classes

Pilates, Physiotherapy and Pelvic Health in Wellington, New Zealand

Live online mat Pilates classes

Tiaki live online mat Pilates classes are perfect when you want to experience the benefits of Pilates classes but find it difficult fitting exercise into your busy day.

Tiaki Pilates mat classes are live-streamed so that you can get moving in the comfort of your own home. You can even stay in your PJs and leave the camera turned off. In the mat classes, you’ll use your body weight and resistance bands to provide resistance.

And learn how to move your body correctly, improving strength, mobility and posture using more functional exercises.

Online Schedule

We are in the process of updating our Online Schedule:

Check here for current online classes and to book:  https://tiaki.net.nz/bookings/

 

  

What to expect at Live Pilates Mat classes

  • Create a space for yourself where you are free to move.
  • Grab a mat or towel and a resistance band. You can buy a resistance band kit from our studio, or from our online store
  • Set your phone, tablet or computer up somewhere that you can see it and will be able to see the instructor. It’s important to set it far enough away that the instructor can see your whole body.
  • Download Zoom on your computer or phone/tablet.
  • Book into the live mat Pilates class using the Mindbody link you get in the email registration for the class.
  • 5 minutes prior to the start of class, click on the link to join in.

$15 per class

or 10 Trips $120

If you are having technical issues……

  1. Go to Zoom.us — Select ‘Join a Meeting’ — Enter meeting ID from the email we sent you

  2. Make sure you have the the most updated browser – we’ve been advised google Chrome is best

  3. Plug your computer into a power source

  4. If using WiFi, make sure no-one else in the house is streaming videos at the same time as it could affect your connection

  5. If all else fails…….restart your computer, smartphone, or tablet.

Pilates On demand online classes

Pilates and yoga anytime, anywhere.

Tiaki, anytime online classes, are perfect if you want to experience the benefits of Pilates and yoga, but life gets in the way. Too busy, a new baby, COVID restrictions, winter… It doesn’t matter.Wouldn’t it be great to have online access to your favourite Pilates and yoga classes whenever and wherever you are? At home, on holiday, during the day or evening.

The Tiaki Pilates membership platform allows you to move and live better, whenever you want. The library of recorded classes is always being added to so you’ll never get bored.

Choose from general mat classes or focus on specific areas.

Book a online mat class

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