Free to move, free to live
Pilates, Physiotherapy and Pelvic Health in Wellington, New Zealand
Get through life with greater ease with Tiaki
- Move with Ease
- Enjoy Life
- Age Well
Get moving again. Get living again
Pilates
Get moving again, strengthen muscles and improve core strength
Physiotherapy
Get back to living a full and active life without pain and injury anymore
Online Offerings
Stay safe but keep moving at home with our virtual classes and appointments
Teacher Training
Upskill your qualifications with Tiaki's proven programme to start teaching
Get moving with Tiaki
- Choose your services
Pilates or physiotherapy…in studio or at home
- Book your session
Contact us to book online or in-person sessions
- Get moving again
And get out and enjoy life!
When you need to get active again, we’ll look after you to help you move well
Many people want to move well, live well and age well. They’re looking for a reliable, effective way to get moving again after injury, or because they’ve not exercised in a while. Tiaki offers personalised physiotherapy, Pilates and yoga, online and in-person in Wellington. So our clients can gain strength and mobility, manage pain, take some time out for themselves and feel motivated.