Swiss Ball

$80.00

Our swiss ball are vinyl balls you can use to strengthen and stretch your body, improving core stability and balance.

Choose your size according to your height and weight.

Read this size guide.

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Our swiss ball are vinyl balls you can use to strengthen and stretch your body, improving core stability and balance.  It supports your spine by:

  • Finding a neutral spine position.
  • Helps you learn proper posture.
  • Increases lumbar (low back) mobility.
  • Increases abdominal and back muscle strength.
  • Increases balance and stability.
  • Develops overall control and strength of the core body muscles.
  • Helps you learn to lift properly.

Choose your size according to your height and weight.

Read this size guide.

Size

55cm, 65cm, 75cm

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