Back Pain

At Tiaki our Physiotherapists are expert at providing treatment for lower back pain, neck pain and spinal pain We can provide relief from back and neck pain by: Conducting a thorough assessment and determining the cause of pain The use of manual therapy techniques to ease painful joints and improve joint mobility The use of …

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Corporate Pilates Online

Wellness in the workplace: Online  Once again we find ourselves working from home due to Covid Alert Levels and with that comes the challenges of technology, working environment, management, and communication to name a few. To give staff a break and boost morale – why not organise a corporate online pilates session just for you …

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Pilates On Demand

The year 2020 certainly was a year of challenge but also new opportunities. We were fortunate that we could use technology to adapt and keep our customers moving through the various levels of restrictions with our live and on-demand pilates video classes. Since we went online with classes customers have loved being able to do …

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